X-tra Mile Fitness

(908) 397-4113

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Transition Lacrosse

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Visitor: 46,365

My my My my

There will not be Outdoor Westfield Bootcamp on 5/17. Class will resume Monday 5/21.

New!!! TRX Boot Camp

Take your workout to the next level with TRX Boot Camp. This $15.00 class combines bodyweight training, TRX workouts, kettlebell work, and various other heart pumping moves. Class size is limited so click the Register Now button to sign up under General Registration.

Welcome to X-tra Mile Fitness online

by Patrick Tuohy posted 09/22/2011

My mission is to concentrate on an athlete's individual goals and overall fitness by working on S.A.Q, core stability, functional training, and physical and mental toughness through small group or individual sessions.

Free consultation
Flexible schedules
Team training
- Pre-season conditioning
- Sport specific workouts
Leadership development

Located at 304 Centennial Avenue in Cranford, NJ.

Please register online to sign up for classes or training sessions.

Thank you,
Patrick Tuohy

Cell: (908) 397-4113

Article in "The Patch"

by posted 05/16/2011

Bootcamp

XtraMileFit Visitor #: 46,365